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90 Day Challenge

TheraHealth 90 Day Challenge


If you imagine your workplace with vitality, creativity and synergy what would need to change? The 90 Day Challenge will make it happen.shutterstock_209805121


Some areas of focus:

Understand Mindfulness For Your Workplace and Feel Less Stressed.

Develop Your Teams’ Emotional Intelligence with Great Tools that Engage.

Lack of sleep can be one of the biggest productivity killers. Get better sleep habits.

Build the Right Exercise Program for You and Motivate Each Other at Work and Home.

Feel Energized with conscious strategies to manage your day better with technology, social media, and complex schedule demands.

Engage your team with the 90 Day Challenge. It is a fun way to get back in the zone.