Smart Weight Loss…for life!

Really smart weight loss needs to look at the full spectrum of health habits; diet, exercise and emotional escapes in food will be addressed in this one-day. Jo-Anne, Joe & the Therahealth Network Team will unravel the confusion and mixed messages in weight-loss and lifestyle change at work and at home.

Live Well and Get Younger Next Year

Learn how to manage your lifestyle and deal yourself in on a longer, more vital, healthier life. This one-day seminar covers the latest research in body, mind and diet. It’s a hands on, dynamic day of learning including your map to long-term habit change at work and home. Joe, Jo-Anne, & the Therahealth Network Team will bring you all you need to get better next year.

Get Energized

This is a day you’ll never forget. Learn tricks in revving your metabolism, get new energy and feel better than ever. Food, exercise and thinking play a powerful role in expanding and/or limiting our every day experience at work, at home, at play.

Jo-Anne, Joe & the Therahealth Network consultants are the most energizing team you’ll ever get together in one room!

Heart Smart Living

Concerned about your heart health? Want to avoid medication? Confused by conflicting information on heart-healthy living, eating and exercise choices? Joe,  Jo-Anne & the Heart Smart Team will make it all simple so you can eat, exercise, live and work to your heart’s content.